Kristi Kuttner is an E-RYT 500 yoga teacher, Reiki Master, Yoga Nidra guide, and somatic coach dedicated to helping people cultivate inner calm, emotional balance, and nervous system resilience. Through restorative movement, meditation, and energy work, she creates nurturing experiences that inspire deep relaxation, self-awareness, and lasting personal transformation.Her work weaves together yoga, meditation, Yin Yoga, breath awareness, energy work, and somatic practices to help people regulate their nervous system, cultivate self-compassion, and discover that rest can be a powerful doorway to clarity and inner peace. Kristi believes healing begins when people feel safe enough to slow down, listen inward, and trust the wisdom already within them. Her calm, intuitive teaching style creates space to pause, breathe, and settle into the present moment. Her intention is to help you reconnect with your body, soften held tension, and carry that sense of ease beyond the practice.
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